Tag Archives: Fitness

VIDEO: Cassey Ho Shuts Down Body Shamers

Cassey Ho, a fitness blogger, has taken it into her own hands to shut down body shamers. The super fit blogger was getting body shamed on social media and the negative comments were getting to her. The comments she says were hurtful and also made her cry. The fitness guru took it into her own hands and created a video virtually recreating her body. Cassey says it’s so hard to tell what’s real nowadays with Photoshop and women are constantly trying to fit the definition of what beauty is. The video she created has reached 2 million views so far so she must be making an impact.

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VIDEO: Ricky Whittle’s First Day Back on Set

The 100 star Ricky Whittle has been training hardcore for his physical role in the hit CW show. Ricky’s intense workouts have prepared him for his first day on set where he tweeted that he ran all day in the river with a torn hamstring. He was covered in sweat and dirt, but still dazzled with a smile on his Instagram. Ricky says he’s been running for hours, but that he love’s my job. Check out the video to see Ricky’s first day back on set.

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VIDEO: Kelly Rowland Drops 70 Pounds

It’s been four months since Kelly Rowland welcomed her baby boy and this hot mama’s post baby bod is banging. The songstress took the stage with Beyonce and Michelle Williams at the 30th annual Stellar Awards 70 pounds lighter. Rowland credits Soul Cycle as her fitness secret and says she gets up early with her trainer, who is a great motivator. Also, the proud mama has an eating rule, which is the 80/20 rule. Kelly eats clean 80 percent of the time, but knows when to let loose.

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